I’m going to give a review of betterhelp.com from the viewpoint as a pastor ….Better Help Regain…as someone who handles online ministry and we have individuals that engage from us from all around the world i typically get asked do you suggest a therapist or a counselor or a psychologist and it can be tough you understand if you’re near a church one of our churches it’s real easy due to the fact that our church and the majority of churches have actually like a vetted recommendation list that we keep on hand to kind of advise in various focuses it’s usually individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the household recommendation list i usually agree with what they think and i trust their procedure doesn’t suggest i i understand everyone on the list is validated but it’s a quite strong list but if you get globally it ends up being the wild west so i have actually started to focus on online counseling over the last couple years i did a video way back where i did a online doctor see this was like i don’t understand five eight years earlier and so i’ve been wanting to experiment with betterhelp.com therefore there were some things i wanted to process with a therapist
and as someone who’s gone through counseling in the past both separately and likewise marital relationship therapy i’ve experienced the advantage i’ve frequently discovered counseling and meeting with a psychologist etc as kind of life hacking due to the fact that it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they generally see things that perhaps you have actually heard before however perhaps you needed an outsider to verify so i’ve always taken pleasure in the financial investment both in time and cash in getting therapy so i wanted to check out better help so that i can recommend and sort of see how the process went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary experienced um which generally simply means extremely light therapy usually the way a pastor is trained without like a counseling focus is we’re sort of like the emts the emergency people that show up with the ambulance and we diagnose and after that we suggest individuals and we are constantly going hey here’s a spiritual location here’s are you possibly you need to go procedure with someone that’s a little bit more of a specialist in that area so i’m not a professional this is simply my individual opinion is it handy my experience therefore there’s five areas i’m going to take a look at i’m going to look at the prices which is a big element the algorithm of connecting you to an actual therapist the technology how did that go the real advice of
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my session over a month and then the faith component which is obviously actually important to me because you don’t wish to recommend someone to something and after that you understand perhaps they they verify something or they say something that your church does not believe in which could be the spectrum naturally therefore first of all on rate it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you know what does that suggest it simply suggests a couple messages with your counselor however i was impressed that the cost was okay you understand i’ve done therapy in the past and it can be really expensive specifically if you’re getting someone who is good at what they have actually done i have actually both done it when i was in seminary i needed to go through some counseling a part of my program and it was simply sufficiently priced done some other counseling and marital relationship therapy and i what stands apart to me on this was the marital relationship counseling we went to a pretty trustworthy organization a location that was well known released the the couple with the published uh authors and it was 80 dollars with a pastoral discount rate so that just type of leads you to believe what you know the full cost is quite costly therefore uh 320 bucks is okay especially and we’ll speak about this on the tech side the support was great you know in the past when i have actually done counseling in both group or you know separately you’re typically not engaging with your instructor constantly it’s typically simply around your sessions but to build a practice start digitally there’s something about more access to your counselor that i truly liked and my therapist was pretty good at signing in on me and simply asking things throughout the week even when we were not meeting so there was a process for you to get a discount if that was not um if it was too much they asked your monetary situation so you can qualify for less i didn’t go through that process likewise talk to your insurance supplier if you have it to find out if you certify however the prices i felt especially for the um the proficiency of my counselor i was very pleased what i got for the 320 therefore um and then they provide you various choices when you cancel where you can kind of try it for an additional set of time if you want to if you wish to advance they do charge you month-to-month and so you have to pay for a month of in advance and so that makes sense but i i believe it i was very amazed by the price it’s still a great deal of cash i know for a lot of individuals um you understand someone like me i do not use therapy weekly and even every year however i do i have actually found i take pleasure in the perspective
um every five years approximately or if something’s going on that i can’t process specifically because of some childhood uh such things that happen in my childhood i there’s constantly something i’m discovering myself however i’ve constantly enjoyed it so pricing pretty good number two the algorithm of in fact recommending they go through a whole procedure where they ask you a series of concerns prior to you ever logged in you understand mail age what you’re searching for to get out of counseling they ask like health and have you been depressed and things like that how are your sleeping habits some general questions that are all pretty standard um i and i believed the concerns were strong um ultimately they do get in we’ll talk about this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith associated concerns that i was in fact very satisfied with i wasn’t expecting a lot on the faith location but i was impressed by how they engaged that part of who i am as a person since that is essential to me and important to a great deal of people um they pretty much took that it took anywhere however they say 24 to two days to type of designate you to a therapist and uh i got appointed pretty quick i think it was within 24 hr got e-mail alerted it stated here’s the person i saw a picture a bio i might see their know-how i might see other reviews about them and then it was type of like try try them out and i i and i could choose to have someone else if i wanted to and even when you quit they’re excellent at like asking a lot of concerns around you understand what you think of your accounts or how did that session did they show up i suggest they’re they’re truly trying to make certain everybody is strong and i might change my therapist at any time there was no concern with changing um my therapist was fantastic about that too like you know was asking a great deal of concerns which is a weird balance due to the fact that you desire a therapist that’s difficult you but likewise um you know someone that you like that you can rely on so it’s a hard relationship i have actually been pretty um benefit i have actually benefited from a lot of great counseling so i believe i have not really been paired up with somebody that i didn’t agree but i was impressed by the algorithm the concerns and how the whole experience worked next the technology everything occurs through the site so it’s um it’s that you get notices on text and email and so forth but basically you satisfy and engage through their web website so betterhelp.com you have an account and pretty much it begins a private chat with the individual you’re counseling when you do alter counselor that data goes away a minimum of access from your end and but for example you schedule whatever within the app you um you meet the video technology it’s sort of like a google hangout that’s developed into the the actual website and the video was great um my my my counselor had the video on it worked very efficiently um the Better Help Regain
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just thing that was kind of weird was normally you can alter your audio and video inputs um by selecting the various locations i couldn’t figure out how to do that as somebody who has some nicer equipment i generally like to check it’s using the ideal mic input not a big deal however that’s more of a technical nerd kind of component but i was impressed by how everything worked you understand web-based stuff and not software-based stuff or like you know uh software resting on your computer sometimes isn’t as good you know zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss but i was very pleased by the whole quality and my my uh my counselor was older and he seemed to know how to run it all and it was very effective i was impressed by the engagement from him via messaging uh the important things is i would get emails that he had actually posted a message but because of security factors that makes sense none of the message remained in my e-mail i had to constantly click onto the website to see things i type of wish i might open that up however i comprehend that possibly you do not want your private info that is happening in between therapist in your inbox i also got text tips you understand i needed to opt in for that however like 20 minutes prior to my session i was able to schedule
whatever and you know quickly include it to my calendar but overall the technology was really outstanding you understand my counselor sent me some pdfs and things to process before our very first meeting i filled it out turn it in i suggest it wasn’t the most modern experience but it worked effectively therefore i was very impressed with the total innovation the next section is the actual vice my therapist was extremely was very knowledgeable and had a lot of experience and they were good and i enjoyed it they it was an excellent balance Better Help Regain