I’m going to offer a review of betterhelp.com from the perspective as a pastor ….Better Help Therapy Emdr Brainspotting…as someone who handles online ministry and we have people that engage from us from all around the world i often get asked do you suggest a therapist or a counselor or a psychologist and it can be tough you know if you’re near a church one of our churches it’s genuine easy since our church and a lot of churches have actually like a vetted referral list that we keep on hand to sort of advise in various focuses it’s usually people that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be hard i’ve in the past usage concentrate on the household recommendation list i usually agree with what they believe and i trust their process does not indicate i i know everybody on the list is validated but it’s a quite solid list but if you get internationally it ends up being the wild west so i have actually begun to focus on online counseling over the last couple years i did a video way back where i did a online medical professional go to this was like i don’t understand 5 eight years ago and so i’ve been wanting to check out betterhelp.com therefore there were some things i wished to process with a therapist
and as someone who’s gone through counseling in the past both individually and likewise marital relationship therapy i’ve experienced the benefit i’ve typically found therapy and meeting with a psychologist etc as sort of life hacking due to the fact that it’s getting someone beyond your worry your sphere of influence and them speaking into your life and they normally see things that possibly you have actually heard before however perhaps you required an outsider to confirm so i’ve always delighted in the investment both in time and cash in getting counseling so i wanted to check out better help so that i can advise and sort of see how the process went i will state as a disclaimer i am not a professional counselor psychologist i’m seminary experienced um which typically just indicates very light therapy normally the method a pastor is trained without like a therapy focus is we’re type of like the emts the emergency individuals that show up with the ambulance and we diagnose and then we suggest people and we are continuously going hey here’s a spiritual area here’s are you possibly you require to go process with someone that’s a bit more of a professional because area so i’m not an expert this is simply my personal viewpoint is it handy my experience therefore there’s 5 locations i’m going to take a look at i’m going to take a look at the prices which is a big element the algorithm of connecting you to a real counselor the technology how did that go the actual guidance of
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my session over a month and after that the faith aspect which is certainly really important to me since you do not want to advise somebody to something and then you know perhaps they they affirm something or they say something that your church does not believe in which could be the spectrum obviously therefore to begin with on price it was 320 for a month 80 bucks a week which include a weekly video session and limitless messaging which you understand what does that indicate it just implies a couple messages with your therapist but i was impressed that the cost was okay you know i have actually done counseling in the past and it can be really pricey especially if you’re getting someone who is proficient at what they have actually done i’ve both done it when i remained in seminary i needed to go through some counseling a part of my program and it was just sufficiently priced done some other therapy and marriage counseling and i what sticks out to me on this was the marital relationship counseling we went to a pretty respectable institution a place that was popular released the the couple with the published uh authors and it was 80 dollars with a pastoral discount rate so that simply sort of leads you to think what you understand the full price is pretty expensive therefore uh 320 dollars is not bad specifically and we’ll talk about this on the tech side the assistance was great you know in the past when i’ve done therapy in both group or you know individually you’re usually not connecting with your trainer continuously it’s generally simply around your sessions however to construct a routine start digitally there’s something about more access to your counselor that i truly liked and my therapist was respectable at signing in on me and simply asking things throughout the week even when we were not meeting so there was a process for you to get a discount if that was not um if it was excessive they asked your monetary circumstance so you can receive less i didn’t go through that procedure likewise contact your insurance service provider if you have it to discover if you certify however the prices i felt particularly for the um the know-how of my therapist i was really satisfied what i got for the 320 and so um and then they provide you different choices when you cancel where you can sort of try it for an extra set of time if you wish to if you want to continue they do charge you regular monthly therefore you have to pay for a month of beforehand and so which makes sense however i i think it i was really pleased by the price it’s still a lot of cash i know for a great deal of people um you understand somebody like me i don’t utilize counseling each week or even every year but i do i have actually discovered i take pleasure in the point of view
um every 5 years approximately or if something’s going on that i can’t process specifically because of some youth uh such things that occur in my childhood i there’s always something i’m discovering myself however i have actually always enjoyed it so pricing respectable second the algorithm of really suggesting they go through a whole process where they ask you a series of questions before you ever visited you understand mail age what you’re trying to find to leave therapy they inquire like health and have you been depressed and things like that how are your sleeping practices some general concerns that are all pretty standard um i and i thought the concerns were strong um ultimately they do get in we’ll talk about this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith related concerns that i was really very satisfied with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual because that is necessary to me and crucial to a great deal of people um they pretty much took that it took anywhere but they state 24 to two days to sort of assign you to a counselor and uh i got designated pretty fast i think it was within 24 hours got e-mail informed it stated here’s the person i saw a photo a bio i could see their knowledge i might see other reviews about them and after that it was type of like shot try them out and i i and i could pick to have somebody else if i wished to and even when you stop they’re excellent at like asking a lot of questions around you understand what you think about your accounts or how did that session did they appear i imply they’re they’re really attempting to make certain everyone is solid and i might alter my counselor at any time there was no problem with altering um my therapist was fantastic about that too like you understand was asking a great deal of questions which is a weird balance since you desire a counselor that’s challenging you however also um you understand someone that you like that you can trust so it’s a difficult relationship i’ve been quite um benefit i have actually taken advantage of a lot of great therapy so i think i have not really been paired up with somebody that i didn’t agree but i was impressed by the algorithm the questions and how the entire experience worked next the technology whatever takes place through the site so it’s um it’s that you get alerts on text and email and so forth however essentially you connect and meet through their web website so betterhelp.com you have an account and practically it begins a private chat with the individual you’re counseling when you do alter therapist that data goes away at least access from your end and but for example you set up everything within the app you um you meet the video innovation it’s type of like a google hangout that’s built into the the actual website and the video was great um my my my counselor had the video on it worked really smoothly um the Better Help Therapy Emdr Brainspotting
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just thing that was type of weird was usually you can change your audio and video inputs um by choosing the different areas i could not figure out how to do that as someone who has some nicer equipment i typically like to check it’s using the right mic input not a big deal however that’s more of a technical nerd sort of element however i was impressed by how whatever worked you know web-based stuff and not software-based stuff or like you understand uh software application resting on your computer system in some cases isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss but i was really satisfied by the entire quality and my my uh my counselor was older and he seemed to know how to run all of it and it was very efficient i was impressed by the engagement from him via messaging uh the thing is i would get emails that he had posted a message however because of security factors that makes sense none of the message remained in my e-mail i had to constantly click onto the website to see things i sort of desire i might open that up however i understand that perhaps you do not want your personal details that is taking place between therapist in your inbox i likewise got text suggestions you know i had to decide in for that however like 20 minutes prior to my session i had the ability to schedule
whatever and you know easily add it to my calendar but overall the technology was very excellent you know my therapist sent me some things and pdfs to process prior to our very first conference i filled it out turn it in i imply it wasn’t the most high-tech experience but it worked effectively therefore i was extremely amazed with the total innovation the next area is the real vice my therapist was extremely was really experienced and had a great deal of experience and they were excellent and i enjoyed it they it was a good balance Better Help Therapy Emdr Brainspotting