I’m going to give an evaluation of betterhelp.com from the viewpoint as a pastor ….Cigna Talk Space…as someone who handles online ministry and we have people that engage from us from all around the world i typically get asked do you recommend a therapist or a counselor or a psychologist and it can be hard you understand if you’re near a church among our churches it’s genuine simple since our church and most churches have like a vetted referral list that we keep on hand to type of recommend in various focuses it’s generally individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be difficult i’ve in the past usage concentrate on the family referral list i normally agree with what they believe and i trust their procedure does not imply i i understand everyone on the list is validated but it’s a pretty solid list however if you get worldwide it becomes the wild west so i’ve started to take notice of online therapy over the last couple years i did a video way back where i did a online medical professional go to this was like i don’t understand five eight years back and so i have actually been wanting to experiment with betterhelp.com and so there were some things i wished to process with a therapist
and as somebody who’s gone through counseling in the past both individually and likewise marriage therapy i’ve experienced the advantage i’ve often discovered therapy and meeting with a psychologist and so forth as kind of life hacking since it’s getting somebody beyond your worry your sphere of influence and them speaking into your life and they usually see things that maybe you’ve heard prior to but possibly you required an outsider to validate so i have actually always enjoyed the investment both in time and cash in getting therapy so i wished to try out better help so that i can suggest and kind of see how the process went i will say as a disclaimer i am not an expert counselor psychologist i’m seminary qualified um which usually simply implies extremely light counseling normally the way a pastor is trained without like a therapy focus is we’re sort of like the emts the emergency situation people that appear with the ambulance and we diagnose and after that we suggest individuals and we are constantly going hey here’s a spiritual area here’s are you perhaps you require to go procedure with someone that’s a bit more of an expert in that area so i’m not an expert this is just my individual viewpoint is it useful my experience therefore there’s five areas i’m going to look at i’m going to take a look at the pricing which is a big aspect the algorithm of connecting you to a real therapist the technology how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and then the faith component which is clearly actually essential to me since you don’t want to suggest someone to something and after that you know possibly they they affirm something or they say something that your church does not believe in which could be the spectrum of course therefore to begin with on price it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you know what does that suggest it just means a couple messages with your therapist but i was impressed that the rate was okay you know i have actually done counseling in the past and it can be really costly especially if you’re getting somebody who is proficient at what they’ve done i have actually both done it when i was in seminary i needed to go through some therapy a part of my program and it was simply adequately priced done some other therapy and marital relationship therapy and i what stands apart to me on this was the marital relationship therapy we went to a quite respectable institution a location that was well known published the the couple with the published uh authors and it was 80 bucks with a pastoral discount so that just kind of leads you to believe what you understand the full price is quite expensive therefore uh 320 bucks is not bad specifically and we’ll talk about this on the tech side the assistance was excellent you know in the past when i’ve done therapy in both group or you know individually you’re generally not interacting with your trainer constantly it’s normally simply around your sessions but to develop a habit start digitally there’s something about more access to your counselor that i really liked and my therapist was pretty good at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was excessive they asked your financial situation so you can get approved for less i didn’t go through that process also contact your insurance service provider if you have it to find out if you qualify but the pricing i felt particularly for the um the knowledge of my therapist i was extremely impressed what i got for the 320 and so um and after that they give you various alternatives when you cancel where you can sort of try it for an additional set of time if you want to if you want to advance they do charge you monthly therefore you need to spend for a month of ahead of time therefore that makes sense but i i believe it i was very pleased by the price it’s still a lot of cash i know for a lot of individuals um you know someone like me i don’t use therapy weekly and even every year but i do i have actually found i enjoy the viewpoint
um every 5 years approximately or if something’s going on that i can’t process especially because of some youth uh such things that occur in my youth i there’s always something i’m learning more about myself but i have actually constantly enjoyed it so pricing respectable second the algorithm of in fact suggesting they go through an entire process where they ask you a series of concerns prior to you ever logged in you understand mail age what you’re searching for to get out of counseling they ask like health and have you been depressed and stuff like that how are your sleeping habits some basic questions that are all pretty basic um i and i thought the concerns were solid um eventually they do get in we’ll talk about this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was actually really pleased with i wasn’t anticipating a lot on the faith location but i was impressed by how they engaged that part of who i am as a person because that is important to me and essential to a great deal of people um they practically took that it took anywhere but they say 24 to two days to sort of assign you to a counselor and uh i got assigned pretty quick i think it was within 24 hr got email alerted it said here’s the person i saw a photo a bio i could see their knowledge i could see other evaluations about them and after that it was type of like try try them out and i i and i might select to have someone else if i wanted to and even when you quit they’re great at like asking a lot of questions around you know what you think about your accounts or how did that session did they appear i indicate they’re they’re really attempting to make sure everybody is solid and i might alter my therapist at any time there was no issue with altering um my counselor was fantastic about that too like you understand was asking a great deal of concerns which is an odd balance due to the fact that you desire a counselor that’s difficult you however also um you understand somebody that you like that you can rely on so it’s a hard relationship i have actually been pretty um benefit i have actually benefited from a lot of good counseling so i believe i have not really been paired with somebody that i didn’t get along with however i was impressed by the algorithm the questions and how the entire experience worked next the innovation everything happens through the website so it’s um it’s that you get notifications on text and e-mail and so forth however essentially you interact and meet through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change counselor that data goes away at least gain access to from your end and but for example you set up everything within the app you um you meet the video technology it’s type of like a google hangout that’s built into the the real site and the video was terrific um my my my counselor had the video on it worked very efficiently um the Cigna Talk Space
What does our BetterHelp Review cover?
just thing that was kind of unusual was normally you can alter your audio and video inputs um by choosing the various locations i couldn’t determine how to do that as someone who has some nicer gear i typically like to double check it’s utilizing the right mic input not a big deal however that’s more of a technical nerd sort of component but i was impressed by how whatever worked you understand web-based things and not software-based stuff or like you understand uh software application resting on your computer system sometimes isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss but i was really amazed by the whole quality and my my uh my counselor was older and he seemed to know how to run all of it and it was really effective i was impressed by the engagement from him through messaging uh the thing is i would get e-mails that he had actually published a message but because of security reasons which makes sense none of the message was in my email i had to always click onto the website to see things i type of dream i might open that up but i comprehend that maybe you don’t desire your private details that is happening between therapist in your inbox i likewise got text suggestions you know i needed to choose in for that but like 20 minutes before my session i was able to schedule
everything and you understand easily add it to my calendar however in general the innovation was very excellent you know my counselor sent me some things and pdfs to procedure before our very first meeting i filled it out turn it in i mean it wasn’t the most state-of-the-art experience however it worked effectively and so i was very impressed with the overall innovation the next area is the real vice my counselor was really was really competent and had a great deal of experience and they were good and i enjoyed it they it was an excellent balance Cigna Talk Space