I’m going to provide a review of betterhelp.com from the point of view as a pastor ….Optum Talkspace…as someone who handles online ministry and we have people that engage from us from all around the world i frequently get asked do you suggest a therapist or a therapist or a psychologist and it can be hard you know if you’re near a church among our churches it’s genuine simple because our church and the majority of churches have like a vetted referral list that we keep on hand to sort of recommend in various focuses it’s normally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the household recommendation list i typically agree with what they believe and i trust their procedure doesn’t imply i i know everybody on the list is verified however it’s a quite solid list but if you get internationally it becomes the wild west so i have actually started to pay attention to online counseling over the last couple years i did a video way back where i did a online physician check out this was like i don’t know 5 eight years earlier and so i have actually been wishing to try betterhelp.com and so there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both separately and also marriage therapy i have actually experienced the advantage i have actually typically discovered therapy and meeting with a psychologist and so forth as sort of life hacking due to the fact that it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they usually see things that maybe you have actually heard before but maybe you needed an outsider to confirm so i’ve constantly enjoyed the investment both in time and cash in getting therapy so i wished to check out better help so that i can recommend and type of see how the procedure went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary qualified um which generally simply suggests really light counseling generally the way a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency situation individuals that appear with the ambulance and we detect and after that we advise people and we are continuously going hey here’s a spiritual area here’s are you maybe you require to go process with someone that’s a bit more of a professional in that location so i’m not a professional this is just my individual viewpoint is it handy my experience and so there’s 5 areas i’m going to take a look at i’m going to take a look at the pricing which is a huge aspect the algorithm of linking you to an actual therapist the technology how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and then the faith aspect which is clearly truly crucial to me because you don’t wish to suggest somebody to something and then you understand perhaps they they verify something or they state something that your church doesn’t believe in which could be the spectrum obviously and so first off on rate it was 320 for a month 80 bucks a week which include a weekly video session and limitless messaging which you know what does that indicate it just suggests a couple messages with your counselor but i was impressed that the cost was not bad you know i have actually done therapy in the past and it can be extremely pricey especially if you’re getting somebody who is proficient at what they have actually done i have actually both done it when i was in seminary i had to go through some counseling a part of my program and it was simply adequately priced done some other therapy and marriage counseling and i what sticks out to me on this was the marriage therapy we went to a pretty trustworthy institution a place that was popular released the the couple with the released uh authors and it was 80 dollars with a pastoral discount so that simply sort of leads you to believe what you know the complete price is quite costly therefore uh 320 dollars is not bad particularly and we’ll speak about this on the tech side the support was excellent you know in the past when i have actually done counseling in both group or you understand separately you’re typically not connecting with your trainer continually it’s normally simply around your sessions but to build a habit start digitally there’s something about more access to your counselor that i really liked and my therapist was respectable at checking in on me and just asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your monetary scenario so you can get approved for less i didn’t go through that process also contact your insurance coverage service provider if you have it to find out if you qualify but the pricing i felt specifically for the um the competence of my counselor i was extremely satisfied what i got for the 320 therefore um and then they offer you various options when you cancel where you can kind of try it for an extra set of time if you wish to if you want to continue they do charge you monthly and so you need to spend for a month of ahead of time therefore which makes sense but i i believe it i was really satisfied by the cost it’s still a great deal of cash i understand for a great deal of people um you know somebody like me i do not utilize therapy each week or even every year but i do i have actually discovered i delight in the point of view
um every 5 years or so or if something’s going on that i can’t process especially because of some childhood uh such things that occur in my youth i there’s always something i’m discovering myself however i have actually always enjoyed it so pricing pretty good second the algorithm of really recommending they go through a whole procedure where they ask you a series of concerns prior to you ever visited you know mail age what you’re trying to find to get out of counseling they ask them like health and have you been depressed and things like that how are your sleeping habits some general concerns that are all quite basic um i and i thought the questions were solid um ultimately they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related questions that i was actually really pleased with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as a person because that is important to me and important to a lot of people um they basically took that it took anywhere however they state 24 to two days to kind of designate you to a therapist and uh i got designated quite fast i believe it was within 24 hr got e-mail alerted it stated here’s the individual i saw an image a bio i could see their know-how i might see other reviews about them and then it was kind of like try attempt them out and i i and i could choose to have someone else if i wished to and even when you quit they’re great at like asking a lot of concerns around you understand what you think about your accounts or how did that session did they show up i imply they’re they’re really trying to make certain everyone is solid and i could change my counselor at any time there was no concern with changing um my counselor was excellent about that too like you know was asking a great deal of questions which is a weird balance because you want a therapist that’s challenging you however likewise um you know someone that you like that you can trust so it’s a tough relationship i’ve been quite um benefit i have actually taken advantage of a great deal of good therapy so i believe i have not really been paired with someone that i didn’t get along with however i was impressed by the algorithm the questions and how the whole experience worked next the innovation whatever takes place through the site so it’s um it’s that you get alerts on text and email and so forth but essentially you connect and satisfy through their web website so betterhelp.com you have an account and pretty much it begins a personal chat with the individual you’re counseling when you do alter counselor that data disappears a minimum of access from your end and but for example you set up everything within the app you um you fulfill the video innovation it’s sort of like a google hangout that’s built into the the actual website and the video was fantastic um my my my therapist had the video on it worked very smoothly um the Optum Talkspace
What does our BetterHelp Review cover?
only thing that was sort of odd was normally you can alter your audio and video inputs um by choosing the various locations i could not find out how to do that as someone who has some nicer equipment i typically like to check it’s using the right mic input not a big deal but that’s more of a technical geek type of element but i was impressed by how everything worked you understand web-based stuff and not software-based things or like you know uh software application resting on your computer in some cases isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts is in in the cloud in some cases that could be hit or miss however i was very pleased by the whole quality and my my uh my counselor was older and he appeared to know how to run it all and it was extremely effective i was impressed by the engagement from him by means of messaging uh the thing is i would get emails that he had actually published a message but because of security factors which makes sense none of the message was in my e-mail i had to always click onto the website to see things i sort of wish i could open that up however i understand that maybe you don’t want your private info that is occurring in between counselor in your inbox i also got text suggestions you understand i needed to decide in for that but like 20 minutes before my session i had the ability to schedule
whatever and you know quickly add it to my calendar however in general the technology was extremely excellent you understand my therapist sent me some things and pdfs to procedure prior to our very first conference i filled it out turn it in i indicate it wasn’t the most state-of-the-art experience but it worked effectively therefore i was really amazed with the general innovation the next area is the real vice my therapist was really was very proficient and had a great deal of experience and they were good and i enjoyed it they it was a good balance Optum Talkspace