I’m going to provide a review of betterhelp.com from the perspective as a pastor ….Regain Vs Talkspace…as somebody who handles online ministry and we have people that engage from us from all around the world i often get asked do you advise a therapist or a therapist or a psychologist and it can be hard you know if you’re near a church among our churches it’s real simple because our church and most churches have like a vetted recommendation list that we keep on hand to kind of suggest in different focuses it’s usually people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be difficult i’ve in the past use concentrate on the household recommendation list i generally agree with what they believe and i trust their procedure does not mean i i know everybody on the list is validated but it’s a pretty strong list however if you get worldwide it becomes the wild west so i’ve begun to pay attention to online therapy over the last couple years i did a video way back where i did a online medical professional see this resembled i don’t understand 5 eight years ago and so i’ve been wanting to try out betterhelp.com and so there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both individually and likewise marital relationship counseling i have actually experienced the advantage i’ve frequently found counseling and meeting with a psychologist and so forth as kind of life hacking since it’s getting someone outside of your worry your sphere of influence and them speaking into your life and they usually see things that maybe you have actually heard prior to however maybe you required an outsider to verify so i’ve constantly taken pleasure in the investment both in time and money in getting therapy so i wanted to check out better help so that i can suggest and type of see how the process went i will say as a disclaimer i am not a professional counselor psychologist i’m seminary skilled um which typically simply implies very light counseling generally the method a pastor is trained without like a therapy focus is we’re kind of like the emergency medical technicians the emergency people that show up with the ambulance and we detect and then we suggest people and we are constantly going hey here’s a spiritual location here’s are you perhaps you need to go procedure with someone that’s a little bit more of a specialist because location so i’m not a professional this is just my personal viewpoint is it helpful my experience and so there’s five locations i’m going to take a look at i’m going to take a look at the pricing which is a big element the algorithm of linking you to a real therapist the technology how did that go the actual suggestions of
Is BetterHelp an online therapy company?
my session over a month and after that the faith component which is certainly actually essential to me because you do not want to suggest someone to something and then you know maybe they they affirm something or they say something that your church does not believe in which could be the spectrum naturally and so to begin with on price it was 320 for a month 80 bucks a week which include a weekly video session and endless messaging which you know what does that imply it just implies a couple messages with your therapist however i was impressed that the cost was not bad you know i have actually done therapy in the past and it can be really expensive specifically if you’re getting someone who is proficient at what they’ve done i’ve both done it when i was in seminary i had to go through some counseling a part of my program and it was simply properly priced done some other therapy and marriage counseling and i what stands out to me on this was the marital relationship counseling we went to a pretty reputable organization a place that was popular published the the couple with the released uh authors and it was 80 dollars with a pastoral discount rate so that simply sort of leads you to believe what you know the full cost is pretty pricey therefore uh 320 bucks is not bad specifically and we’ll discuss this on the tech side the support was excellent you know in the past when i have actually done therapy in both group or you know individually you’re generally not connecting with your instructor continuously it’s usually simply around your sessions but to develop a habit start digitally there’s something about more access to your counselor that i really liked and my therapist was pretty good at signing in on me and simply asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your monetary scenario so you can qualify for less i didn’t go through that process likewise check with your insurance provider if you have it to learn if you certify however the rates i felt specifically for the um the competence of my therapist i was extremely satisfied what i got for the 320 therefore um and then they provide you various alternatives when you cancel where you can kind of try it for an additional set of time if you want to if you wish to continue they do charge you month-to-month and so you need to pay for a month of in advance therefore which makes sense however i i think it i was very impressed by the rate it’s still a great deal of money i understand for a great deal of people um you understand somebody like me i don’t use counseling each week or even every year however i do i have actually discovered i enjoy the perspective
um every 5 years or so or if something’s going on that i can’t process especially because of some childhood uh such things that take place in my youth i there’s always something i’m learning more about myself however i have actually constantly enjoyed it so pricing pretty good number two the algorithm of in fact suggesting they go through an entire process where they ask you a series of questions before you ever logged in you know mail age what you’re trying to find to leave therapy they ask like health and have you been depressed and stuff like that how are your sleeping routines some basic questions that are all quite standard um i and i believed the questions were solid um ultimately they do get in we’ll speak about this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was actually very pleased with i wasn’t expecting a lot on the faith area but i was impressed by how they engaged that part of who i am as an individual because that is very important to me and important to a great deal of people um they pretty much took that it took anywhere but they say 24 to two days to type of assign you to a counselor and uh i got assigned pretty quick i believe it was within 24 hours got e-mail alerted it stated here’s the person i saw a photo a bio i might see their know-how i might see other evaluations about them and after that it was sort of like try try them out and i i and i could pick to have someone else if i wanted to and even when you stop they’re great at like asking a great deal of questions around you know what you consider your accounts or how did that session did they appear i imply they’re they’re actually trying to make certain everyone is solid and i might alter my counselor at any time there was no problem with altering um my therapist was excellent about that too like you know was asking a great deal of questions which is a strange balance because you desire a counselor that’s tough you however also um you know someone that you like that you can rely on so it’s a tough relationship i’ve been quite um benefit i’ve gained from a lot of good counseling so i think i have not really been paired with someone that i didn’t get along with however i was impressed by the algorithm the questions and how the entire experience worked next the technology everything happens through the website so it’s um it’s that you get notifications on text and e-mail and so forth however basically you meet and engage through their web website so betterhelp.com you have an account and basically it starts a private chat with the person you’re counseling when you do change therapist that data goes away at least gain access to from your end and but for example you arrange whatever within the app you um you satisfy the video technology it’s type of like a google hangout that’s constructed into the the real website and the video was great um my my my counselor had the video on it worked really smoothly um the Regain Vs Talkspace
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just thing that was kind of weird was usually you can alter your audio and video inputs um by choosing the various areas i couldn’t determine how to do that as somebody who has some nicer equipment i normally like to check it’s utilizing the ideal mic input not a big deal however that’s more of a technical nerd type of element but i was impressed by how everything worked you understand web-based things and not software-based things or like you know uh software resting on your computer system sometimes isn’t as great you understand zoom is downloaded on your computer system versus google hangouts remains in in the cloud in some cases that could be hit or miss but i was extremely pleased by the entire quality and my my uh my counselor was older and he appeared to know how to run everything and it was very efficient i was impressed by the engagement from him by means of messaging uh the thing is i would get emails that he had published a message but because of security reasons that makes sense none of the message remained in my e-mail i needed to constantly click onto the site to see things i sort of dream i might open that up but i understand that perhaps you don’t desire your personal details that is happening in between therapist in your inbox i likewise got text pointers you know i had to choose in for that however like 20 minutes prior to my session i was able to schedule
everything and you know easily add it to my calendar but overall the innovation was extremely outstanding you understand my therapist sent me some things and pdfs to procedure prior to our first conference i filled it out turn it in i mean it wasn’t the most state-of-the-art experience but it worked extremely well and so i was extremely amazed with the total technology the next area is the real vice my counselor was very was very knowledgeable and had a lot of experience and they were excellent and i enjoyed it they it was a great balance Regain Vs Talkspace