I’m going to offer a review of betterhelp.com from the point of view as a pastor ….Talkspace Columbia University Study Dr. Barry Farber…as someone who deals with online ministry and we have individuals that engage from us from all around the world i typically get asked do you suggest a therapist or a therapist or a psychologist and it can be difficult you understand if you’re near a church one of our churches it’s real easy since our church and a lot of churches have actually like a vetted recommendation list that we keep on hand to type of suggest in various focuses it’s typically individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be difficult i’ve in the past use concentrate on the household referral list i typically agree with what they think and i trust their process does not imply i i know everyone on the list is verified but it’s a pretty strong list however if you get globally it ends up being the wild west so i have actually started to take note of online counseling over the last couple years i did a video way back where i did a online physician check out this resembled i don’t understand five eight years earlier and so i’ve been wanting to check out betterhelp.com and so there were some things i wanted to process with a therapist
and as somebody who’s gone through therapy in the past both individually and likewise marital relationship therapy i’ve experienced the benefit i’ve frequently discovered counseling and conference with a psychologist and so forth as type of life hacking because it’s getting someone outside of your worry your sphere of influence and them speaking into your life and they generally see things that maybe you have actually heard before but perhaps you needed an outsider to confirm so i have actually always delighted in the investment both in time and money in getting therapy so i wanted to try out better help so that i can advise and sort of see how the process went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary trained um which usually just means really light therapy generally the method a pastor is trained without like a counseling focus is we’re kind of like the emts the emergency situation people that appear with the ambulance and we identify and then we recommend people and we are continuously going hey here’s a spiritual location here’s are you perhaps you require to go process with somebody that’s a bit more of a professional in that location so i’m not an expert this is just my individual opinion is it valuable my experience and so there’s five areas i’m going to look at i’m going to take a look at the pricing which is a huge factor the algorithm of connecting you to an actual counselor the innovation how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and then the faith component which is obviously actually important to me since you do not wish to recommend somebody to something and then you understand maybe they they verify something or they say something that your church does not believe in which could be the spectrum of course and so first of all on rate it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you understand what does that indicate it simply suggests a couple messages with your therapist but i was impressed that the price was not bad you understand i have actually done counseling in the past and it can be extremely pricey particularly if you’re getting someone who is proficient at what they’ve done i’ve both done it when i remained in seminary i had to go through some therapy a part of my program and it was just adequately priced done some other counseling and marital relationship counseling and i what stands apart to me on this was the marital relationship counseling we went to a pretty respectable institution a place that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that simply kind of leads you to think what you know the complete cost is quite pricey and so uh 320 dollars is okay specifically and we’ll discuss this on the tech side the assistance was excellent you understand in the past when i have actually done counseling in both group or you know separately you’re usually not connecting with your trainer continuously it’s typically just around your sessions but to construct a routine start digitally there’s something about more access to your therapist that i truly liked and my counselor was respectable at signing in on me and just asking things throughout the week even when we were not meeting so there was a procedure for you to get a discount if that was not um if it was excessive they asked your monetary scenario so you can receive less i didn’t go through that process also check with your insurance coverage company if you have it to learn if you qualify however the rates i felt specifically for the um the expertise of my therapist i was extremely pleased what i got for the 320 and so um and after that they give you various alternatives when you cancel where you can kind of try it for an additional set of time if you wish to if you wish to continue they do charge you monthly therefore you need to spend for a month of beforehand therefore that makes sense but i i believe it i was really amazed by the price it’s still a great deal of cash i know for a lot of people um you understand someone like me i do not use counseling weekly and even every year but i do i have discovered i enjoy the perspective
um every five years approximately or if something’s going on that i can’t process especially because of some youth uh such things that occur in my childhood i there’s constantly something i’m learning more about myself however i’ve always enjoyed it so pricing pretty good number two the algorithm of actually recommending they go through an entire process where they ask you a series of concerns prior to you ever logged in you know mail age what you’re searching for to get out of therapy they ask them like health and have you been depressed and stuff like that how are your sleeping routines some basic concerns that are all pretty basic um i and i thought the questions were solid um eventually they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith associated concerns that i was actually very satisfied with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual because that is essential to me and crucial to a lot of individuals um they pretty much took that it took anywhere however they say 24 to 2 days to sort of assign you to a therapist and uh i got designated pretty quick i believe it was within 24 hr got email informed it stated here’s the person i saw an image a bio i might see their competence i might see other evaluations about them and after that it was sort of like try try them out and i i and i might choose to have somebody else if i wanted to and even when you stop they’re great at like asking a great deal of questions around you understand what you consider your accounts or how did that session did they show up i indicate they’re they’re really trying to make certain everyone is solid and i might change my counselor at any time there was no problem with changing um my therapist was fantastic about that too like you understand was asking a great deal of concerns which is a weird balance since you want a therapist that’s difficult you however also um you know someone that you like that you can rely on so it’s a difficult relationship i have actually been quite um benefit i’ve gained from a great deal of great therapy so i think i haven’t actually been paired with somebody that i didn’t agree however i was impressed by the algorithm the concerns and how the whole experience worked next the technology whatever happens through the site so it’s um it’s that you get alerts on text and e-mail etc but essentially you engage and fulfill through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do alter counselor that data goes away a minimum of access from your end and but for example you schedule everything within the app you um you satisfy the video innovation it’s kind of like a google hangout that’s constructed into the the real website and the video was excellent um my my my therapist had the video on it worked very efficiently um the Talkspace Columbia University Study Dr. Barry Farber
What does our BetterHelp Review cover?
only thing that was kind of odd was typically you can change your audio and video inputs um by picking the different areas i couldn’t figure out how to do that as somebody who has some nicer gear i normally like to double check it’s using the right mic input not a big deal but that’s more of a technical nerd kind of component but i was impressed by how whatever worked you know web-based things and not software-based things or like you know uh software application resting on your computer in some cases isn’t as excellent you know zoom is downloaded on your computer versus google hangouts is in in the cloud sometimes that could be hit or miss however i was really impressed by the entire quality and my my uh my counselor was older and he appeared to understand how to run all of it and it was very reliable i was impressed by the engagement from him through messaging uh the important things is i would get e-mails that he had published a message but because of security reasons that makes sense none of the message remained in my email i needed to always click onto the website to see things i type of dream i might open that up but i understand that perhaps you don’t desire your private info that is happening between counselor in your inbox i likewise got text pointers you know i had to decide in for that but like 20 minutes prior to my session i had the ability to schedule
whatever and you understand easily add it to my calendar but in general the innovation was really impressive you know my counselor sent me some pdfs and things to process prior to our very first meeting i filled it out turn it in i imply it wasn’t the most high-tech experience but it worked very well and so i was really pleased with the overall innovation the next area is the real vice my counselor was very was very knowledgeable and had a lot of experience and they were excellent and i enjoyed it they it was a great balance Talkspace Columbia University Study Dr. Barry Farber