I’m going to give a review of betterhelp.com from the perspective as a pastor ….Talkspace Cost With Cigna…as someone who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you suggest a therapist or a therapist or a psychologist and it can be hard you understand if you’re near a church among our churches it’s genuine easy due to the fact that our church and the majority of churches have like a vetted referral list that we keep on hand to type of advise in various focuses it’s usually individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be difficult i’ve in the past use concentrate on the family recommendation list i generally agree with what they believe and i trust their procedure doesn’t imply i i understand everyone on the list is validated but it’s a pretty solid list however if you get internationally it ends up being the wild west so i’ve started to take note of online therapy over the last couple years i did a video way back where i did a online medical professional see this was like i do not know five eight years earlier and so i have actually been wishing to experiment with betterhelp.com and so there were some things i wished to process with a therapist
and as somebody who’s gone through counseling in the past both individually and likewise marital relationship counseling i have actually experienced the advantage i’ve frequently found counseling and conference with a psychologist and so forth as kind of life hacking because it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they normally see things that perhaps you have actually heard before but perhaps you needed an outsider to validate so i’ve constantly taken pleasure in the investment both in time and money in getting counseling so i wished to try out better help so that i can suggest and sort of see how the process went i will say as a disclaimer i am not a professional therapist psychologist i’m seminary experienced um which typically simply indicates extremely light counseling usually the way a pastor is trained without like a therapy focus is we’re sort of like the emergency medical technicians the emergency situation people that show up with the ambulance and we diagnose and after that we suggest individuals and we are continuously going hey here’s a spiritual area here’s are you possibly you need to go procedure with someone that’s a little bit more of a professional because location so i’m not a specialist this is simply my personal viewpoint is it useful my experience and so there’s five areas i’m going to look at i’m going to take a look at the rates which is a huge factor the algorithm of linking you to a real counselor the technology how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and after that the faith aspect which is certainly truly essential to me due to the fact that you do not wish to advise someone to something and after that you know maybe they they verify something or they state something that your church does not believe in which could be the spectrum obviously therefore first of all on rate it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you know what does that imply it just means a couple messages with your therapist however i was impressed that the price was okay you know i have actually done therapy in the past and it can be extremely expensive especially if you’re getting somebody who is good at what they’ve done i have actually both done it when i was in seminary i needed to go through some therapy a part of my program and it was simply sufficiently priced done some other therapy and marital relationship counseling and i what stands out to me on this was the marriage counseling we went to a pretty trustworthy organization a place that was popular released the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that just type of leads you to believe what you understand the full price is quite costly and so uh 320 bucks is okay especially and we’ll talk about this on the tech side the support was great you understand in the past when i’ve done counseling in both group or you understand individually you’re generally not engaging with your instructor continually it’s typically just around your sessions but to build a routine start digitally there’s something about more access to your counselor that i really liked and my therapist was respectable at signing in on me and simply asking things throughout the week even when we were not satisfying so there was a process for you to get a discount if that was not um if it was excessive they asked your monetary circumstance so you can get approved for less i didn’t go through that procedure likewise check with your insurance provider if you have it to learn if you qualify but the rates i felt specifically for the um the know-how of my therapist i was very satisfied what i got for the 320 and so um and then they provide you various choices when you cancel where you can sort of try it for an additional set of time if you want to if you wish to continue they do charge you regular monthly and so you need to pay for a month of ahead of time therefore that makes sense however i i think it i was really impressed by the cost it’s still a great deal of money i know for a great deal of people um you understand somebody like me i don’t utilize therapy every week or even every year however i do i have discovered i take pleasure in the perspective
um every five years approximately or if something’s going on that i can’t process particularly because of some youth uh such things that happen in my youth i there’s always something i’m finding out about myself but i’ve constantly enjoyed it so pricing pretty good number two the algorithm of actually advising they go through a whole process where they ask you a series of concerns prior to you ever visited you know mail age what you’re trying to find to get out of counseling they inquire like health and have you been depressed and stuff like that how are your sleeping routines some basic concerns that are all pretty standard um i and i thought the questions were strong um eventually they do get in we’ll speak about this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related questions that i was actually very pleased with i wasn’t anticipating a lot on the faith area however i was impressed by how they engaged that part of who i am as an individual because that is essential to me and important to a lot of individuals um they practically took that it took anywhere but they say 24 to 48 hours to type of appoint you to a counselor and uh i got assigned quite quick i believe it was within 24 hours got e-mail notified it said here’s the individual i saw a photo a bio i might see their competence i could see other reviews about them and after that it was kind of like shot attempt them out and i i and i might pick to have someone else if i wanted to and even when you quit they’re very good at like asking a lot of questions around you understand what you think about your accounts or how did that session did they show up i mean they’re they’re truly attempting to make certain everyone is strong and i could change my counselor at any time there was no concern with altering um my therapist was terrific about that too like you understand was asking a great deal of concerns which is a strange balance because you desire a counselor that’s tough you however also um you understand somebody that you like that you can trust so it’s a difficult relationship i’ve been quite um benefit i’ve gained from a lot of great counseling so i think i haven’t actually been paired with somebody that i didn’t get along with however i was impressed by the algorithm the questions and how the whole experience worked next the innovation everything happens through the site so it’s um it’s that you get notices on text and email etc but basically you fulfill and connect through their web portal so betterhelp.com you have an account and practically it starts a private chat with the person you’re counseling when you do change therapist that data goes away at least gain access to from your end and but for example you set up everything within the app you um you meet the video innovation it’s type of like a google hangout that’s constructed into the the actual site and the video was excellent um my my my therapist had the video on it worked extremely efficiently um the Talkspace Cost With Cigna
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just thing that was kind of strange was usually you can alter your audio and video inputs um by choosing the different areas i couldn’t determine how to do that as someone who has some nicer gear i usually like to check it’s using the best mic input not a big deal but that’s more of a technical geek sort of component however i was impressed by how everything worked you know web-based things and not software-based stuff or like you understand uh software sitting on your computer sometimes isn’t as excellent you know zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss however i was extremely amazed by the whole quality and my my uh my counselor was older and he appeared to know how to run all of it and it was very reliable i was impressed by the engagement from him via messaging uh the thing is i would get emails that he had actually posted a message however because of security reasons that makes sense none of the message remained in my e-mail i needed to constantly click onto the site to see things i kind of desire i could open that up but i understand that perhaps you do not want your private information that is taking place in between therapist in your inbox i likewise got text suggestions you understand i had to decide in for that however like 20 minutes before my session i was able to schedule
whatever and you understand quickly add it to my calendar but in general the innovation was really excellent you understand my counselor sent me some things and pdfs to process prior to our first conference i filled it out turn it in i indicate it wasn’t the most state-of-the-art experience but it worked extremely well therefore i was really satisfied with the general innovation the next section is the actual vice my therapist was extremely was extremely proficient and had a great deal of experience and they were good and i enjoyed it they it was a good balance Talkspace Cost With Cigna